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Video of Practice Makes Permanent University of California, San Diego in Learn How to Learn course by Mohamed Fouad channel, video No. 6 free certified online
Living brains are very complex. But fortunately, we can understand some of the key ways your brain functions by simply using metaphor and analogy. This week, we'll explore the two fundamentally different modes of operation of your brain focused and diffuse. You might be surprised that when your brain goes into a diffuse resting state it's still doing important processing that helps you learn. This week, we'll also talk about using tomatoes to tackle procrastination. And we'll cover some surprisingly useful insights about memory, learning, and sleep